Every once in a while, you have to take a break from trading. It can be so mentally intense and emotionally demanding, especially when your account is going through a drawdown.
Sometimes it helps to take a break, broaden your perspective of life and put your trading activities into their proper place. Afterall, the reason you’re trading is so that you could have a better life and have more control over your time, right?
After you take a walk, work out at the gym, or just meet up with some friends for drinks, it might help you relax mentally. When you return to your trading desk, you might just have the answer for the situation that you’re facing.
So be cool. Take a break once in a while.
(Just remember to come back to your trading desk after!)
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